4 Ingredient Guacamole

Serves 1

This chunky guacamole is great as a spread on toast or as a dip.

Total Time

5 min

Ingredients

1. 1 large avocado
2. 1/4 red onion, choped
3. 2-3 tbsp chopped, fresh cilantro
4. 1/2 tsp sea salt

Instructions

1. In a large bowl, mash avocado until it is just slight chunky
2. Add onion, cilantro and salt and stir to combine
3. Serve with your favorite veggie dippers, chips or tortiallas

Notes

1. You can add garlic, jalapeno, tomatoes or try different onions to pump up the flavor. Dairy-free, gluten-free, vegan, soy-free