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Smoothie Secrets Revealed: A Guide To Enhance Your Health


Welcome Kitchen Shrink-Stars!

 Are you a smoothie starter or smoothie savant? Either way  – if you care about your health and happines – you’ll dig what Smoothie Secrets Revealed has to offer.

Click the video below for a mini tasty teaser to see what Smoothie Secrets Revealed is about!






peace-teal Nutritious + Delicious peace-teal Awesome antioxidants    
Increases your mojo!
peace-teal Increased mental clarity    
peace-teal Quick grab-and-go meal peace-teal
Great for healing the GI tract
peace-teal Zaps inflammation peace-teal Bumps up immunity    

An autoimmune disorder, leaky gut, body image concerns, overweight, bloated, lack of clarity are just a few reasons why I created this book. Watch below to see how I healed myself (from the inside out) using nutrition and positive psychology and how you can too!  






This book and eguide has lots of bonuses and nuggets-o-wisdom so you can feel fabulous and confident in your health and kitchen!   Find out how to make nut and seed milks, a vitamin and mineral chart of produce and much more!  

  Screen Shot 2015-02-25 at 5.50.53 PM Get the lowdown on the stickers and labels at the grocery store! Knowledge is power and when you know what you’re putting in your grocery cart and body, you’ll be amped to make healthier choices for you and your family!      
  Get rid of sugars and preservatives that bulk up your nut and seed butters. Make your own nut and seed butters with our glorious guide.   Screen Shot 2015-02-25 at 5.51.06 PM      
  Screen Shot 2015-02-25 at 5.51.13 PM   Get creative in the kitchen and blend your way to health and bliss! Experiment and experience the many tastes and flavors that fruits, veggies and greens have to bring you!      
  Kefir, Kombucha, Yogurt – oh my! These foods may seem out of the ordinary, but they are full of extraordinary health benefits. Out fermentation food guide shows you how to create non-dairy coconut Yogurts, Kombucha and Kefir from scratch in seconds!   Screen Shot 2015-02-25 at 5.51.23 PM         






An autoimmune disorder, leaky gut, body image concerns, overweight, bloated, lack of clarity are just a few reasons why I created this book. Click below to see how I healed myself (from the inside out) using nutrition and positive psychology!  

  Meet Your Smoothie Secrets Revealed Guide! 

Hi ya! Im Elyse! I’m here to help you create a delicious relationship with your food, attitude and body, guiding you to discover your own unique ‘secret recipe’ to health and helping you feel fabulous in your skin.

So what’s my secret and how do I help you get juicy results that last a lifetime? Amazing tasty and nourishing smoothies (and other whole real foods)  + a loving mantra a day – for real!

I freely share some of my recipes and more on the website, but if you’re looking to create sustainable health in your daily life, I encourage you to trust your gut and if you feel like this will help you on your journey, click here now.  Want to know more about my F.A.B. philosophy and training? Click here, you’ll be happy you did! 

With the Smoothie Secrets Revealed eGuide, you’ll know exactly why you’re using kale, spinach and swiss chard or herbs like lavender, calendula and green tea, cultured foods like yogurt, kefir and kombucha.

Healing will be natural, easy and tasty!  We promise that after 30 days of smoothie secrets, your mind and body will be craving fruits and veggies and you’ll be feeling more vibrant and energized. 

After reading the book, many of our readers have more energy, more health confidence, feel better overall thus continuing the smoothie  + 1 loving thought a day as a habit and a lifestyle choice.  And I think that’s pretty f-a-b-u-l-o-u-s! 



“No matter where you are on your journey to health and vitality, Elyse Wagner’s Smoothie Secrets Revealed should be a part of your library. To call this a comprehensive guide only begins to scratch the tip of the iceberg.Don’t make the mistake of thinking this is solely a book of smoothie recipes (though that alone would be worth the price of admission). Each recipe includes a list of just how its multiple components affect the body, which makes them a no-brainer to test and enjoy. I for one can’t wait to try the Rad Lime Colada. Ever wonder how to make your own almond or coconut milk? How about nut butters? Yes, it’s all here too! Not to mention the best equipment to use in your kitchen in order to achieve the best, tastiest results.The reader is also instructed in-depth on just how certain fruits and vegetables affect the body, which combinations of foods and their vitamins/minerals best affect various organs, even how to choose the best produce available and how to keep it fresh longer. What more could you ask for?Perhaps most surprising is the way Elyse brings it all together at a spiritual level. Truly, anyone who’s done their homework is aware of the mind/body/spirit connection and how everything works together in order to bring us optimal health and vitality. A truly informed and passionate professional, Elyse makes sure that the reader has every opportunity to bring every weapon in their arsenal together in order to create a truly healthy life from the inside out, which includes inner peace and harmony.And it’s just a fun read! Too often the mistake is made of presenting this information in a dull, clinical manner which often serves to turn the reader off – which is a terrible injustice all around. This book, however, is easy to digest (no pun intended!) and eye candy from cover to cover. The beautiful, stylish layout and flat-out gorgeous photos leave you wanting more…and wanting to dust off your blender immediately.I can’t recommend this book highly enough, and am sure that it will become a well-loved addition to any health-minded person’s library.”Screen Shot 2014-07-09 at 9.51.08 PM

Jen Bardall – Body Image Mentor

Screen Shot 2014-07-09 at 9.54.59 PM“Opening Smoothie Secrets Revealed, I expected awesome recipes, beautiful photos and loads of charm I’ve come to expect from Elyse. All of that is enough reason to love this book. What I was blown away by was the amount of sound, easy to follow information about vital nutrients, deficiencies, daily detoxing, mindful eating, selecting produce, and personal stories from the author. This is not a recipe book, but rather a beautiful testimony to the work Elyse does to promote health from the inside out. For me, the recipes became the added bonus to the wealth of thoughtful information on nutrition and the healthy mindset. Elyse doesn’t want you to just drink a smoothie, Elyse wants you to care of yourself in every way.”  

Erin Brown –  Personal Trainer & Body Image Expert 


Screen Shot 2014-05-09 at 12.27.06 PMSmoothie Secrets Revealed is by far the best smoothie book I’ve seen. Beautifully illustrated, chock full of mouth-watering smoothie recipes that are both delicious and bursting with health-producing ingredients. Plus, Elyse includes wonderful healing mantras that can make enjoying each smoothie even better for you. She also incorporate a treasure-trove of nutrition information, such as how to pick produce, and what nutrients are found in specific fruits and vegetables. I recommend smoothies to my clients and now have this great resource to share with them.” 

Dr. Sandra Scheinbaum, Ph.D – Functional Medicine Psychologist







Elyse Wagner’s Smoothie Secrets Revealed: A Guide To Enhance Your Health is an inspiring and educational e-guide and book. Please note there are no returns or refunds – no exceptions. This is a very small investment in your health that will help you create amazing successes.  All of the proceeds from this book go towards maintaining the fabulous education and content on

Once you purchase the eGuide, you will get an email (check your SPAM folders too) and you will have 48-hours to download your eguides and any other bonuses. 

DISCLOSURE: This book is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. Smoothie Secrets Revealed: A Guide To Enhance Your Health is intended as a guide for using multiple ingredients that, individually, have health proven healthy properties.  Elyse Wagner  may receive monetary compensation or other types of remuneration for endorsement, recommendation, testimonial for any products or services from this book. 

© My Kitchen Shrink Inc. 2015  Smoothie Secrets Revealed: A Guide To Enhance Your Health