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How_to_choose_your_perfect_protein



Are you unsure of what protein or protein powder to use?

That the protein you are using may in fact be laden with chemicals, a substitute for a candy bar or just plain and boring?

Well, just the other day I was at my local Whole Foods and as I strolled through the aisles into the supplement section, I looked up, I looked down and actually spin around….Here’s what I saw! Protein, protein, and more PROTEIN!

You’d think we don’t get enough! From protein bars, to protein shakes and I think I even saw protein water!

*It’s time to go from chemicals and confusion to clarity and clean proteins!*
Trust me on this one! Here’s WHY: If you’re nuts about your protein and powders, no matter how exciting the label is or what it promises, your body wants pure types of protein!

PROTEIN = PERFORMANCE
:: Proteins help stabilize blood sugar levels
:: Protein repairs and rejuvenates tissues and cells
:: Proteins make hormones and neurotransmitters
:: To get the maximum benefits, proteins need to be perfect or complete (this comes in handy especially if you’re living a vegan or vegetarian lifestyle} …. all of which help you perform at your highest level!

Think all the protein picking is confusing! Let me clear it up! Watch today’s episode of ETV! and I’ll show you the TWO things to always avoid with protein powders!

When was the last time you picked a pure protein and thew it in your smoothie?
Will you think of protein powders the same way?
Think you can’t make whole real protein taste good?

Give this smoothie a spin!

Now, I want to hear from you! What kinds of protein do you use specifically for smoothies?
Will you be adventurous? What new type of protein will you try?

If you’re a protein professional and feeling like the type of protein or protein powder you use is phenomenal, DO spill the beans!

xoxo,


Elyse-signature-teal



 

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Comments

  1. Nicole
    January 23, 2014

    Leave a Reply

    Great episode! Thanks for letting us in on some healthy alternatives and options.

  2. Steve
    January 29, 2014

    Leave a Reply

    Thanks for the video & advice.
    I’ve taken a bunch of different proteins but I’m pretty sure they all fall under the realm of processed proteins.
    Going to check out Thorne now.

    – Steve

    • Elyse Wagner
      February 2, 2014

      Hi Steve!

      Thank you for watching! What proteins have you tried that you like best? Did you check out Thorne’s proteins? I really like this one!

  3. Woman Within
    February 22, 2014

    Leave a Reply

    My brother recommended I might like this web site. He used to be entirely right. This post truly made my day. You can not consider just how much time I had spent for this information! Thanks!

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